Rehabilitative Exercise Wadsworth

To further strengthen the injured area, our chiropractors and physical therapists work with patients to provide specific exercise instruction to regain the strength and endurance to the injured body part.

Rehabilitative exercise is considered active care, and it is an integral part of getting patients back to the pre-injury status. However, we also understand our limits as well. There are going to be few patients who, despite all the conservative measures exhausted, will have symptoms that persist. At Advanced Health & Wellness Center, we offer in our facility a free fitness assessment and personal training session with exercise training and recommendations for anyone interested in beginning to exercise or advancing what they may already be doing.

The Benefits of Rehabilitative Exercise

Rehabilitative exercise seeks to accomplish the following goals:

• Enable ambulation
• Release contracted muscles, tendons, and fascia
• Mobilize joints
• Improve circulation
• Increase respiratory capacity
• Enhance coordination
• Reduce rigidity
• Improve balance
• Promote relaxation
• Improve muscle strength and, if possible, achieve and maintain Maximal Voluntary Contractile force (MVC)
• Enhance exercise performance and functional capacity (endurance)

How Rehabilitative Exercise Works

Evaluating the body and your ability to move is a crucial part of your assessment since it can reveal the underlying issue. Rehabilitative exercise focuses on the body’s ability to move freely without pain. If you want to get the most out of our exercise program, you need to learn the exercises and practice them at home.

Improvement is ongoing when you are consistent and choose to invest time and energy into exercise. To learn more about rehabilitative exercise at Advanced Health & Wellness Center by giving us a call today at (330) 800-9045.